Sudden Weight Gain - Causes of Sudden Weight Gain in Women | Health and Fitness

Sudden Weight Gain - Causes of Sudden Weight Gain in Women | Health and Fitness

Sudden weight gain is common problem faced by many women. What are the common causes of this problem and how can you get rid of those extra pounds? This article provides you with the answer.

Reasons behind sudden weight gain in women

Sometimes, women might start to experience sudden weight gain. Weight gain during pregnancy is common, but it is progressive weight gain. Also, periodic weight gain can occur with menstruation. But, what if you experience sudden weight gain? Well, you are sure to get worried. There are various reasons of sudden increase in body weight and the same can vary from person to person. Let us understand the most common causes of this problem, experienced by number of women.

Causes of Sudden Weight Gain

Overeating
Sudden increase in your body weight is usually because you take in more calories than those required, or used by your body. Further, these unused calories lead to fat storage. Taking in more calories, when you are on low-level activities will lead to stuffing of unused calories. One of the primary causes of sudden weight gain in women is overeating, that too unhealthy food. When overeating is not supported by necessary exercises, it will lead to increased weight.
Lifestyle
Sudden weight gain is often lifestyle related problem. Again, stuffing unhealthy food items is the basic cause. Further, improper meal timings, eating late night and sleeping soon after eating food, adds to the problem. Snacking fried or packaged foods instead of healthy meal, skipping meals, consuming aerated drinks, all contributes to the weight gain issue. Though, there can be certain medical conditions causing sudden weight gain in women, eating and exercising habit must be reviewed first. Moreover, lack of sleep is another possible cause of weight gain. Making minor changes in your lifestyle can be really helpful in this case. Following meal timings and eating balanced diet, including fruits, vegetables, whole grains, and avoiding intake of food items that are high in fats is very essential.
Hypothyroidism
A common health condition that is one of the frequent causes of sudden weight gain in ladies is hypothyroidism. If there is deficiency of thyroid hormone in your body, it will lead to reduced metabolism of food. As result, there will be loss of appetite, followed by modest weight gain. Protein deposits in your body cause fat accumulation and fluid retention leading to weight gain. Weight gain being the most common symptom of hypothyroidism, other symptoms are swelling of face, puffy eyes, fatigue, lethargy, decreased sweating, poor memory and weakness. Remember that women of any age can be affected by hypothyroidism.
Cushing’s Syndrome
One of the common causes of sudden weight gain in ladies is excess of the hormone cortisol in their body. In this health condition, known as Cushing’s syndrome, face, abdomen and upper back are the areas where fat accumulates and rest of the body remains slender. Along with weight gain, other common symptoms of this disorder are weakness, thin skin, high blood pressure, glucose intolerance and irregular menstrual cycle. Many researchers have established the relation between hormones and weight gain in women.
Stress
Stress can be major reason for sudden increase in body weight. It can influence eating habits of woman to great extent, leading to excessive eating and thus causing weight gain. Anxiety, stress, depression and other emotional factors can also cause weight gain. There are many phases in woman’s life linked to emotional issues. Dealing with stress or depression can often slow down their metabolism. In such situations people usually eat foods high in carbohydrates, which give calming effect, as these trigger an increase in serotonin.
Medications
Medications are the next probable cause of sudden weight gain experienced by ladies. Many drugs and medicines are known to have various side effects on health, weight gain being one of the common among them. Antidepressants, steroids, diabetic medications, birth control pills, corticosteroids and other hormonal pills cause fluid retention and increased appetite, leading to weight gain.
Sudden weight gain, definitely, does not happen without reason. As soon as you experience sudden increase in weight, you can get it properly diagnosed by an experienced doctor. In any case, it is essential that you review your lifestyle. Eating habits, alcohol consumption and job stress. If you’re busy schedule does not allow you to indulge in an exercise program, you can still go for jog or walk everyday for weight control. Healthy diet is what you need to have, excluding all the junk food. Adopt healthy lifestyle and keep those extra pounds away!
Disclaimer: This article is intended for information purpose only. Do not use the information presented herein as substitute for medical practitioner’s advice.

Sudden Weight Gain - Causes of Sudden Weight Gain in Women | Health and Fitness

Accessorize Prom Dresses To Create A Dazzling Look To Make Your Date Will Never Forget

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Prom night is just around the corner. You want to look your best and amaze your date and friends with a stunning prom dress. You've made the appointment with the hair stylist and make-up artist. You've planned every aspect of your special night. But wait! Don't forget one of the most important things - accessorize your prom dress to make it dazzle!

Prom dresses can look plain without at least a few accessories. Even a gorgeous, long prom dress by Jovani can be spruced up with a sparkling necklace and matching earrings. Stunning evening wear by Niteline wouldn't be complete without a few accents. No matter what style prom dress you choose, accessories will make it dazzle even more! Here are some great prom tips to get your wheels turning.

Prom Dresses with No Straps or Spaghetti Straps

Beautiful Peacock Print Prom Dresses

The neckline can look bare when wearing a prom dress that has no straps or spaghetti straps. A plain neckline can easily be brightened with a beautiful, sparkly necklace and matching earrings. The type of necklace you choose should blend well with your dress colors and fabric. With a prom dress that has lots of lace or sequence, a plain gold or silver necklace will do. Or, maybe even a simple strand of pearls. With a simple satin dress, wear a necklace that sparkles with unique design. Add a charming slide as a bonus.

Gloves and Shawls

Strapless prom dresses also look great with satin or lace gloves a shawl. The gloves and shawl should match the color(s) of your prom dress for a simple, but elegant look! Shawls can be worn around the neck or loosely held around the upper arms.

Half-Jackets

If shawls aren't your style, try a half-jacket instead. These typically come in satin finish to match the color of your prom dress, or in a lacy see-through style. There are even jackets that tie in the front mid-section to cover the tummy! Pick the jacket that looks best with your body type. Try one on with your prom dress to be sure it offers the look you want.

Prom Dress Length and Prom Shoes

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Choose your hosiery and prom shoes according to the prom dress length. With long prom dresses, you might choose hose for comfort, not style, since no one will see them anyway. For high-and-low prom dresses or short prom dresses, choose prom shoes and hose that will complement your legs and feet.

Open-toe prom shoes with nude or light-colored hose will look great with slender legs. If your legs are muscular or large in the calves, and you want to de-emphasize the bottom part of your legs, choose closed-toe prom shoes with dark- colored hose if possible. Or, a longer prom dress will do the trick.

Handbags

Carrying a handbag to the prom? Choose one that matches your prom dress. There are handbags of all colors and styles that are designed specifically for prom night. You can find handbags of satin, beads or lace to complement your prom dress. With a prom handbag, you can carry your personal belongings and still be in style!

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Other prom dress accessories include hairpieces, anklets, bracelets, rings, belt bags, hats, clutches, pendants, and broaches. When shopping online, you can find thousands of unique accessories as well as many styles of prom dresses such as cocktail style, high-and-low, evening wear, pageant dresses, sheath style, and many others.

Remember - dress for fun! You only get one chance to make this year's prom dress shine!

Everything You Need to Understand about Water Bra

A bra, or brassiere, is an element of clothing manufactured and worn specifically to cover, support, or enhance the breasts.

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Water bra is known for such breast-enhancing capabilities, but with an additional element: liquid. The liquid used in water bra is usually gel, not water. Though bra may be made with the liquid already inside, modern gel inserts may also be added to an otherwise waterless bra.

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The modern bra became popular as corsets began to go out of style. As the 1800s came to close, the idea was no longer to elevate the breasts, as corsets had. Comfort and support began to take over as the primary reason for wearing this undergarment. Over the next century, bras became more compact in size.

Like corsets, bras can increase cup size. In water bra, the gel-filled cups are meant to look more natural than firmly padded bras. Old-fashioned padded bras, particularly the torpedo or bullet bras popular in the 1940s and 1950s, made breasts appear as pointy cones. For many decades since, the padded bra was known to be thick, heavy, and at times, obvious. Bra manufacturers eventually began to produce bras that moved with the breasts during regular activities such as walking. The water bra was one of these bra types.

Water bra images

Though it is still considered somewhat of novelty, the water bra gained much more popularity in the late 20th century. Typically filled with gel rather than water, small bag containing the substance is attached or sewn into the bra. This bag is often teardrop- or oval-shaped and is meant to curve naturally around the breast. Occasionally, the entire bra cup is filled with liquid, though manufacturers don’t prefer this method due to the possibility of puncturing.

Removable liquid pads have also become popular. Often sold as water bra set, these pads can be taken out if cleavage enhancement isn’t wanted, or they can be utilized with other non-water bras, as they are simply placed between the cup and the breasts. These pads or liquid-filled bags are occasionally referred to as chicken cutlets or chicken fillets, as their shape is often akin to that of chicken tender.

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When worn properly, water bras, like other bras, enhance cleavage. An incorrect bra fit may decrease the appearance of cleavage. Bra that is either too big or too small will flatten the breasts and cause them to look far less aesthetically pleasing.

Awesome Work Uniforms: Dress Better Than The Rest

Whether you spend your days knocking door to door selling insurance policies or cosmetics, or wiggle under cars changing drippy oils and fluids, looking your best with a hot to trot work uniform is a career must.

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If you work with any type of liquid material like paint or grease, or natural foundation like cement or dirt, purchasing two or three sets of coveralls for work uniforms would be the best protection for your underclothes. This is especially true if you are a hard-working man and are sick and tired of washing your soiled shirts and pants and trying every technique to eliminate those stubborn stains!

Factory Price Office Lady Suits Professional Women Work Uniforms

For the white-collared professional, looking neat and well kept is a career necessity. Whether you sell, buy, trade or distribute, the appearance of your work uniform is a reflection of your business philosophy. Keep it simple by purchasing solid color plain or pleated dress pants or slacks work uniforms, then make sure they are regularly laundered and pressed.

When choosing tops for work uniforms, a smart pick would be a long-sleeved button down light-colored collared shirt. A solid colored blouse or dress shirt would be appropriate or possibly one with thin, light-colored pin stripes.

Professional Package Work Uniform for Women

Sometimes, the steamy hot sun rears its ugly head and short sleeves are a must for work uniforms. In that case, be sure to choose a cotton or polyester button-down with a neutral color. Fortunately, women can opt for a professional-looking knee or ankle-length skirt to wear to work on those warmer days.

For men, a nice addition to your button-down work uniform shirt would be a necktie. If you aren't adept at typing one, there are plenty of great clip-on styles available. At first glance, it's difficult to distinguish between the two styles, so it probably doesn't matter which you choose! For women, a neckerchief or scarf neatly secured under the collar with a bow showing in the front would be a classy move for a work uniform. If your company has a theme logo, try to coordinate colors with your choice of accessory. For a professional look, keep any accessories simple and small. Top off the work look by keeping your hair pinned away from the face and secured in a braid or low-hanging pony tail.

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If your work environment is more casual, you still must maintain a professional appearing work uniform. Choices for a work uniform could include a polo shirt with your name hand-stitched on the chest or, for a fun look, a Hawaiian-style or colorfully printed button-down shirt that is not faded and looks crisp and fresh.

The perfect Work Clothes Convey Professionalism and Offer Durability

For reasons of professionalism, safety, and conformity, industrial work clothes are (or should be) a requirement in any number of industries. One of the leaders in industrial work clothes is CornerStone, which offers the following types of apparel:

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Work Jackets: Work jackets are made from cotton duck cloth fabric with a polyfill lining that withstands harsh conditions. Hooded work jackets feature a zipper front, drawstrings at the hood, rib knitting at the hem and cuffs, and muff pockets. Classic work jackets feature reinforced stitching at the shoulders and armholes, a zipper front, a corduroy collar, slash pockets, and hems and cuffs that each have two snaps for a more tailored fit.

Button Down Shirts For The Working Women Ideas

Work Shirts: Industrial work shirts are available in both long-sleeve and short-sleeve styles, and can typically withstand up to 50 washings by an industrial launderer. The fabrication of work shirts is a poly/cotton blend with a special treatment for easy cleaning of soiled fabric. These work shirts feature an open collar with stays, a metal collar gripper, melamine buttons, and two chest pockets. CornerStone work shirts come in a variety of colors, including white, light blue, navy blue, gray blue, petrol blue, light tan, light green, and light gray.

Sexy Elegant Women Work Clothes

Work Pants: There are two basic styles of work pants. Both industrial pants and insert work pants have a poly/cotton twill fabrication, front and back pockets, and a zipper and button closure. Regular industrial pants have a solid fabric waistband, while insert work pants feature elastic inserts in the waistband for a better fit and added comfort.

Work Shorts: For warm weather and work conditions that aren't climate controlled, work shorts combine comfort and professionalism. Like industrial long pants, work shorts are made from a poly/cotton twill and feature front and back pockets with a banded waist and zipper/button closure.

Branding Work Clothes

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While high quality work clothes go far in ensuring safety and establishing the professional image of your company, they can also serve to enhance your \"brand awareness.\" By utilizing custom embroidery, your company\'s work clothes can actually become a marketing tool.

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Embroidery is a very cost effective form of marketing, especially if your employees are out in the field. The name of your company or your company logo can be embroidered on work shirts, as can the names of your employees. Businesses that sell work clothes frequently offer custom wholesale embroidery, and sew patches onto work clothes. There are a variety of factors that affect cost, such as the number of pieces that will be embroidered, the height of the letters, the number of stitches per piece, and whether or not special threads are utilized.